![]() ![]() Taking small steps toward building healthy habits is the key to success. Set a reminder in your phone for Sunday night so that your task is fresh in your mind on Monday morning. This is what sets transformational leaders apart from their peers and allows them to make progress as the week goes on. According to Business Insider, successful people start their Mondays strong with a good night’s rest, and early morning, healthy nourishment, and a positive attitude. Taking advantage of a day that so many squander gives you a whole extra day to take steps toward your goals. Be a go-getter, and leave behind the jokes, memes and negative epithets about Monday. It’s time to lead the pack, set yourself apart from the rest, and Become Unstoppable. Use Monday as your landmark for tracking your progress. What will it take for you to get there? Use this information and begin setting goals that will lead you down the path to the destination you desire. Take a moment to think about your definition of success. To take back Monday you need to get comfortable with being uncomfortable. When it comes to Monday, that means you have at least fifty chances to start over. This perceived change in time leaves people with a feeling of leaving their past self behind and initiating hope for their future selves. Days like New Year’s Day, the change of seasons, the beginning of a new month, or yes, a Monday are temporal landmarks. ‘Mon’ is French for ‘Mine’, so Monday is Mine for the Taking!īy emphasising a day or time that marks a new beginning people are psychologically driven to become more motivated in the pursuit of their goals. The monetary and written commitment will encourage you to show up and be accountable. If you think remaining consistent on Monday will be a struggle, consider scheduling a session or class for that day. What better way is there to build motivation than starting your week on such a positive note? Furthermore, you’ll have already accomplished a part of your goal on the first day of the week. Think about it, taking care of yourself is a great way to start the week off on a positive note. When you’re writing your MIT list, be sure to include your specific fitness goals for the week. Put that list up where it will serve as a visual reminder, so you remember what steps you need to take to make this week matter. ![]() Start the morning by writing down your three Most Important Tasks (MITs) that you’d like to get done this week. It’s hard to admit to one’s failures and shortcomings, but be bold and brave: Monday is the perfect day to hit the reset button and start over. How was your week last week? Did you smash all your goals and accomplish everything you had hoped for? If not, don’t sweat it. Don’t believe me? Monday is the Perfect Day to Correct Last Week’s Mistakes Monday is the perfect day to start fresh and Become Unstoppable. It’s the start of a new week and new opportunities. ![]() Not only is it just another day, but it’s also a brand new day. The most important thing about Monday is that you can shape it however you want. It’s the day that is the focus of all too many memes and follows its fair share of epithets muttered around the water cooler. It’s the day that tends to trail after a nice relaxing Sunday. For most, it’s the day that marks the return to work after an all too short weekend.
0 Comments
Leave a Reply. |